Motivating employees to improve their health and wellness
Our telephonic wellness coaching programme offers access to certified professional coaches who provide individualised, goal-oriented guidance, wellness education, strategy development, and encouragement. Individuals and coaches commonly design wellness plans around weight management, nutrition, tobacco cessation, physical activity, stress management, and overall lifestyle improvement. Sessions are aimed at increasing the participant’s self-efficacy and internal motivation for lasting behaviour change, nurturing new habits that lead to long-term success. Workplace Options’ wellness coaches are trained through our own Live Well Wellness Global Coach Training Program, recognized by both the International Coach Federation (ICF) and the National Board for Health and Wellness Coaching (NBHWC).